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Speciality Article
10 Herbs For Optimal Health
By RYAN HARRISON

Aloe vera is an ancient medicinal plant that is said to have been part of Cleopatra's beauty regimen. The sap of the aloe plant is an excellent first-aid remedy for minor burns and infections.

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Relationships

It's Your Job. Grab It!
By ALAN JONES

What is a job interview? Typically, and unfortunately, it is a sales meeting between two parties, one with little concept of what they are selling, and the other with only a vague understanding of what they need to buy.

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Experts’ Columns

Glutamine: Food For Your Gut
By RICHARD FIRSHEIN

Imagine for a moment that you’re a football quarterback and your life’s dream is just within your grasp: your team is about to win the Super Bowl. You’re on the 50-yard line, facing down the enemy and about to launch the winning pass.

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Body

YOUR KITCHEN
Your Herbal Pharmacy
By RAJGOPAL NIDAMBOOR

The most ancient of healing remedies, simple and effective, evolved in our kitchen. No wonder, grandma’s right.

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Mind

Melodies = Best Medicine
By RAJGOPAL NIDAMBOOR

Got a tension headache? Don’t gulp a pill. Just reach out to music. Your favourite tune, or melody.
Research suggests that when you “tap” into your much-loved music piece, you “will” yourself to relax and “rip” your headache buzz.

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Mind

Tap Into Your True Potential
By NELRESSA MONIQUE

Ever wondered you were getting the most out of life? Many people get to the point of stagnation in day-to-day life; they would now want to start something new.

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f o l i o
CRITIQUES & MEDITATIONS

Swine Flu: Prevention Holds The Key
Swine flu is in the air, everywhere -- and, it presents a major threat.

Quercetin: The End Of Allergies
The sun bathes the world in golden warmth, the flowers bloom in vibrant reds and violets,

Mind Your Heart, Bend Your Mind
Do you know that heart disease is an entirely new, modern-day phenomenon?

Verse Better Than Prozac
While roving through umpteen poetry sites on the Internet, one is amazed by the amount of angst, anguish, and...

Let Nature Help
There are many natural nutrients that excel at the very same thing.

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