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Speciality Article
10 Herbs For Optimal Health
By RYAN HARRISON

Aloe vera is an ancient medicinal plant that is said to have been part of Cleopatra's beauty regimen. The sap of the aloe plant is an excellent first-aid remedy for minor burns and infections.

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Diet/Nutrition

Why Minerals?
By RAJGOPAL NIDAMBOOR

Minerals, unlike vitamins, are inorganic nutrients. They are essential for good health.

Minerals come from the earth, or water. Plants and animals absorb them to get nutrients.

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Body

Healthy Substitution Holds The Key
By RICHARD FIRSHEIN

There are three different, or main, classes of bad reaction that are often called “allergic reactions.” There are also misconceptions – these can cause confusion, so it’s important to clarify a handful of things as to what’s what as it is.

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Body

Ah, That Allergy... Again!
By R J OENBRINK

There are three different, or main, classes of bad reaction that are often called “allergic reactions.” There are also misconceptions – these can cause confusion, so it’s important to clarify a handful of things as to what’s what as it is.

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Diet/Nutrition

Why Anti-Oxidants?
By RAJGOPAL NIDAMBOOR

Free radicals are a large group of harmful compounds released during any inflammatory or infection process. Normally, the body can handle free radicals, but if anti-oxidants are unavailable, or, if the free-radical production becomes excessive, damage can occur.

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Diet/Nutrition

Why Vitamins?
By RAJGOPAL NIDAMBOOR

Vitamins are a group of organic nutrients, found in plants and animals. They are also called essential vitamins. They are essential to regulate the chemical processes that go on in the body
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CRITIQUES & MEDITATIONS

Glutamine: Food For Your Gut
Imagine for a moment that you’re a football quarterback and your life’s dream

Melodies = Best Medicine
Got a tension headache? Don’t gulp a pill. Just reach out to music.

Tap Into Your True Potential
Ever wondered you were getting the most out of life?

It's Your Job. Grab It!
What is a job interview? Typically, and unfortunately,

Let Nature Help
There are many natural nutrients that excel at the very same thing.

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