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Give Your “Gums” The “Teeth” To Dental Wellness
By NELRESSA MONIQUE

You don’t need to devote too much time to take care of your teeth and gums. By giving just a few minutes daily, you can easily provide good care for your teeth and gums, and also keep bacteria and illness away.

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Integrative Medicine

A-Z Of 30 Common Ailments
By RAJGOPAL NIDAMBOOR

HealthPrism presents a quick-to-read-and-use information guide on 30 common conditions and symptoms -- just for you!

The information given is, of course, only suggestive -- although you may use them, with effect, when the cause of your symptoms is not serious and likely to be self-limiting, such as a common cold, or an occasional tummy upset.

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Body

Beware! The Threat In Your Mobile Phone
By RAJGOPAL NIDAMBOOR

There’s hardly anyone who does not use a mobile phone these days. Mobile phones are not just handy, they are indispensable. However, like all marvels of technology, the omnipresent mobile phone is being blatantly misused.

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Diet/Nutrition

All You Wanted To Know About Functional Foods
By RAJGOPAL NIDAMBOOR

Functional foods represent natural foods that provide health-promoting and disease-preventing benefits in the body.

When you consume functional foods on a regular basis you will be able to reduce the risk of illness.

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Experts’ Columns

No Kids’ Stuff This!
By RICHARD FIRSHEIN

We all know how fickle kids are at the dinner table. As hard as you try to get your children to eat right, it’s difficult to make sure they get the nutrients they need through diet alone.

I’ve worked with enough asthmatic kids to know that adding nutritional supplements can go a long way towards getting them healthy.

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Mind

The Chronicle Of Sleep Disorders Told
By RAJGOPAL NIDAMBOOR

There is no clear-cut definition for sleep disorders. In general, however, a sleep disorder represents a disturbance of the individual’s normal sleep patterns.

Clinicians suggest that there are over 75 different types of sleep disorders.

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CRITIQUES & MEDITATIONS

10 Herbs For Optimal Health
Aloe vera is an ancient medicinal plant that is said to have been part of Cleopatra's beauty regimen.

Healthy Substitution Holds The Key
There are three different, or main, classes of bad reaction that are often called “allergic reactions.”

Why Anti-Oxidants?
Free radicals are a large group of harmful compounds released during any inflammatory...

Why Minerals?
Minerals, unlike vitamins, are inorganic nutrients.

Ah, That Allergy... Again!
There are three different, or main, classes of bad reaction that are often called “allergic reactions.”

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