| Integrative Medicine |
NATURE’S ASPIRIN
Ginger Wonder
By RAJGOPAL NIDAMBOOR
Ginger, the underground, knotted, thick, beige-underground stem, or rhizome, is a great medicinal plant.
In botanical terms, ginger is called Zingiber officinale. It is a trusted, age-old remedy.
The ancient Indian system of medicine, ayurveda, praises ginger in the treatment...
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| Body
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COMMON COLD & FLU
Nosey Blues
By RAJGOPAL NIDAMBOOR
A sneeze and common cold -- they are as common as dust is in the tropics.
One of the most common of illnesses, the common cold, or coryza, is a viral infection that affects the lining of the nose, sinuses, throat, and the airways...
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| Spirit |
Quantum Consciousness
By ANDRE ZIZI
The reality of our daily observations is far deeper than the rabbit hole.
People who are sceptical about what makes our potential infinite consciousness real, and of what we can create beyond our wildest imagination, need to have a deeper look at what quantum physics has to offer.
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| Relationships |
When Burden Is Shed
By GAYATRI PAGDI
Each one of us has gone through a time in life when we felt that things were getting on top of us, we couldn’t cope anymore, or life was not worth living.
Our reasons differ: personal illness, chronic sickness of a loved one, disappointments... |
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| Experts’ Columns |
HEALTH NOTES
Lora’s Ark
By LOREDANA ORTIZ
Aging Gracefully Through Nutrition
Good nutrition awareness is an important part of any good anti-aging programme.
Good nutrition gives your body and mind the nutrients they require; they also give you adequate energy to perform...
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Anxiety? Trust Nature
By RICHARD FIRSHEIN
Kate Vogel [34], suffered from irritable bowel syndrome [IBS], characterised by gas, bloating, diarrhoea, and food sensitivities, as well as shortness of breath. She had also been losing weight rapidly, shedding 20 kg in the last two months. |
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f o l i o
CRITIQUES & MEDITATIONS
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The "Saw" Upshot
Fred Reynolds [32] was new to New York from the sunny state of South Carolina, US..
Hair Allure
The significance of herbs in our lives is remarkable. For thousands of years we have attached our many emotions to our hair. Whether it was Draupadi’s vow not to braid her hair unless...
Awaken Your Purpose Within
“A New Earth,” by Eckhart Tolle, is the #1 best-selling non-fiction book from the Penguin Group....
Melody’s Vision
Psychics can bring insight to your success in finance, career, love life, family, health issues, spirituality, and more...
Of Faith, Belief & Trust
It begins with faith in yourself, and then having faith in others. ...
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